Judgesmails - What do you want to fly? What are your other goals? I'll assume your goal is to fly fighters, if not, you'd be best served looking for an opinion other than mine.
With that said, if I was in your position knowing what I currently do, I'd prioritize the ANG if at all possible. Quality of life is something you don't initially think about when you're young and all you can think about is strapping on a gray jet loaded with A/A and S/A munitions and delivering hate and discontent to the enemy. But it becomes hugely important when you've been deployed or on det 50% of a four year fleet tour. You can't beat quality of life with the ANG when you compare it to active service. Nearly all the benefits, with almost none of the massive downsides. And you have the added benefit of stepping into your first airplane knowing what you'll eventually be strapping on every day once you've earned those coveted wings.
Now, as for going active Air Force versus Navy - That's tough, and it goes back to my above questions. From my experience AF pilots are generally more proficient, all things being equal. This is for a multitude of reasons, some of which may not be entirely accurate as I have no direct experience operating within the Air Force. I believe the main reason this holds true is largely due to aircraft health - You'll likely fly more when you're not deployed in support of combat operations in the Air Force than you will in the Navy because their jets are better maintained, and there are significantly more of them. If you choose Navy, you'll also have to sacrifice more time than your Air Force peers on collateral duties. The benefit, which some see with that, is that you will have more opportunities for leadership experience, outside of the cockpit. This can be a double-edged sword. My priority was always to be as good in the jet as possible: But being responsible for the entire squadron's airframe divison of 35+ Marines with no actual maintenance training made it difficult to perform both duties adequately, let alone to excel at them. Now, that being said, there is nothing like getting launched from the boat and catching a wire once you return. But living on the boat, which I've never had to do for more than a week, likely completely counteracts that positive.
Bottom line, both are better than anything you can do in the civilian world. But if you want to be the absolute best in the jet that your capacity will allow, I'd go Air Force.