my first year and half; I flew between 7-10 times a week, one cross country a month, sometimes two while I was in the squadron. Adding in Ops Sup and SOF duties, I cut that slightly, usually for 1 SOF shift and 1 Sup shift a week, sometimes more once I was running both programs. As an attached flyer up at the wing I generally flew 5-6 times week and only a handful of cross countries a year. Workday was generally 10 hours minimum, 12s were pretty common. Even with all the flying and work I never missed a parent teacher meeting/practice/or school assembly and was home by dinner most nights and weekends.
I would do the job again in a heartbeat. It can be a bit of a merciless grind, but the T-6 is ridiculously fun to fly and teaching the students and mentoring FAIPS made for one of the most rewarding jobs I've ever had. I was feeling very similar after a decade of being on the road. The locations can be a bit of a challenge, particularly for family, job prospects and schools can be a challenge in those towns, but its workable IMO.