BitteEinBit Posted October 17, 2008 Share Posted October 17, 2008 Toro is black?? Link to comment Share on other sites More sharing options...
Guest r6pilot Posted October 17, 2008 Share Posted October 17, 2008 Two words: interval training. Good luck. Link to comment Share on other sites More sharing options...
zrooster99 Posted October 17, 2008 Share Posted October 17, 2008 Log what you've done, Whoa, whoa, whoa...no need to involve paperwork in this process. Run every day. When you think about stopping, don't. You'll pass. Consider growing some thicker skin. Link to comment Share on other sites More sharing options...
PaddyPilot Posted October 17, 2008 Share Posted October 17, 2008 Constructive adj.: deduced by inference or interpretation; inferential: constructive permission. Link to comment Share on other sites More sharing options...
jrobe Posted October 17, 2008 Share Posted October 17, 2008 Normally, I'm in the "Toro is a Dick club". But a_thomas-- pull your F*ing head out of your a$$ Link to comment Share on other sites More sharing options...
Jenkspaz Posted October 17, 2008 Share Posted October 17, 2008 Whoa, whoa, whoa...no need to involve paperwork in this process. Run every day. When you think about stopping, don't. You'll pass. Consider growing some thicker skin. Haha. Easy pro runner. Link to comment Share on other sites More sharing options...
PaddyPilot Posted October 17, 2008 Share Posted October 17, 2008 Could not resist. Link to comment Share on other sites More sharing options...
BitteEinBit Posted October 17, 2008 Share Posted October 17, 2008 THIS IS THE INTERNET AND A DISCUSSION BOARD NOT YOUR ACTUAL SQUADRON! That guy is going to be a General one day.... Link to comment Share on other sites More sharing options...
jrobe Posted October 17, 2008 Share Posted October 17, 2008 From http://www.todays-woman.net/article1702.html Internet Saftey: Respond vs. React – Dealing With Bullies On The Internet ....If the person seems to be just communicating you to harass, insult, or you get the feeling that they are being hurtful on purpose, then that person probably falls into one of the following categories: People who are idiots, People who are naturally mean (and would be in real life), and People who are trying to purposefully get a rise out of you for their own amusement. You can recognize these types of people if they use any of the following tactics: 1. Not making any logical sense in their communication. 2. Their communication has little, if any point to it. 3. The communication is filled with curse words, insults, and/or threatening language. 4. The communication may even be worded with correct grammar and a sense that they are stating a perfectly acceptable and even “righteous" statement, when the intent of the email is to hurt or anger you. 5. “Masked" threats, or hidden and subtle language that contains verbal “daggers" to get to you. 6. Continued communication to you, especially if you have chosen to ignore their actions. 7. The whole point of the communication is to insult you, demean or demoralize you, or to make you angry or fearful. Link to comment Share on other sites More sharing options...
Guest SAL Posted October 17, 2008 Share Posted October 17, 2008 This whole thread is a perfect example of why I haven't been posting on here for a long time. Link to comment Share on other sites More sharing options...
Jenkspaz Posted October 17, 2008 Share Posted October 17, 2008 From http://www.todays-woman.net/article1702.html Ok that's just downright hilarious! But how in the holy fvck did you stumble across that site? Link to comment Share on other sites More sharing options...
Guest Sandlapper Posted October 17, 2008 Share Posted October 17, 2008 Fill this out & get it back to me by COB. Link to comment Share on other sites More sharing options...
jrobe Posted October 17, 2008 Share Posted October 17, 2008 Ok that's just downright hilarious! But how in the holy fvck did you stumble across that site? Dumb Luck Link to comment Share on other sites More sharing options...
Ferg Posted October 17, 2008 Share Posted October 17, 2008 Yeah, they belong in the demotivational thread, but they're more appropriate here (click the top to expand and read)- Link to comment Share on other sites More sharing options...
HerkDerka Posted October 17, 2008 Share Posted October 17, 2008 Reason number 1 why wantscheck is better........ Did you seriously think you weren't going to take any shit over your chest-beating, self-congratulatory thread about your decision to get off the couch? Since you asked for constructive criticism, I'll give you some: 1) You could have handled this better. A post like "I recently started running again, does anyone have any advice on how to improve my time?" would have brought you no problems. But if you had searched, you would have found there are several running threads to begin with. 2) Think real hard next time before clicking the "New Thread" button. HD Link to comment Share on other sites More sharing options...
Guest ski&fly fast Posted October 17, 2008 Share Posted October 17, 2008 After not working out or running for nearly 4 years, last week I started running again. I run 1.5 miles one day out of the week each week and I just finished my second week. I for one am proud of myself for doing this and I don't care if you guys call me out of shape because I feel accomplished! My last week time was 15:42:309. While this weeks time was 14:12:613. I've yet to run the whole 1.5 miles. I end up walking some portion of the run. But I'm just going to keep on keeping on. Place constructive comments here \/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/ I would start off by running more than once a week, that will maintain, but will not give you the type of improvement I assume your hoping for- I would recommend trying hills because even when your walking it will help build more cardio strength. I would build yourself a plan with goals. For example, running continuously for 10 minutes (no matter what pace) then once you accomplish that, start to run farther and farther. Most people should be able to jog continuously for 30 minutes. Then, increase the pace, I would tell yourself to run every day, or bike, or play a sport, or something that involves cardio conditioning. Link to comment Share on other sites More sharing options...
jcj Posted October 17, 2008 Share Posted October 17, 2008 What a thread! Almost into a 4th page! Link to comment Share on other sites More sharing options...
Seriously Posted October 17, 2008 Share Posted October 17, 2008 This guy has got to be Justin Dithmur's cousin... Link to comment Share on other sites More sharing options...
Guest Fogo Posted October 17, 2008 Share Posted October 17, 2008 This thread has actually served a useful purpose for me... It killed 10 minutes at the Deid with some entertaining reading. Matter of fact, as I read it I see some people running past me. If I see another one I'll call them over for suggestions. Link to comment Share on other sites More sharing options...
Guest TacAirDrvr Posted October 17, 2008 Share Posted October 17, 2008 This thread has actually served a useful purpose for me... It killed 10 minutes at the Deid with some entertaining reading. Matter of fact, as I read it I see some people running past me. If I see another one I'll call them over for suggestions. I just want to see if this post will take this stupid ridiculous thread to the next page. Link to comment Share on other sites More sharing options...
Guest Fuse Posted October 17, 2008 Share Posted October 17, 2008 Could be worse. He could be asking if lasik is DQ. PostCount++; Link to comment Share on other sites More sharing options...
Jenkspaz Posted October 17, 2008 Share Posted October 17, 2008 (edited) Could be worse. He could be asking if lasik is DQ. PostCount++; Is it? (heh heh...) EDIT: Damnit. Didn't go to page 4. Edited October 17, 2008 by Jenkspaz Link to comment Share on other sites More sharing options...
AEWingsMN Posted October 17, 2008 Share Posted October 17, 2008 (edited) From http://www.todays-woman.net/article1702.html Woah! Steve Davies, is that your pen name you use in that article? You are a journalist right? ... or is it a stage name you accidentally used? Sorry... I had to. Edited October 17, 2008 by AEWingsMN Link to comment Share on other sites More sharing options...
Hercster Posted October 17, 2008 Share Posted October 17, 2008 Why not? *post* Link to comment Share on other sites More sharing options...
Guest TacAirDrvr Posted October 17, 2008 Share Posted October 17, 2008 (edited) NO way.... The fourth page is MINE!!! ALL MINE!!! EDIT: DAMNIT!!! Edited October 17, 2008 by TacAirDrvr Link to comment Share on other sites More sharing options...
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